SMS Terms & Conditions

Last updated: February 27, 2026

Weight Method and Tu Peso Ideal (“we,” “us,” or “our”) operate a recurring SMS messaging program to support patients enrolled in our telehealth weight loss programs.

How to Opt In

Users opt in by completing our online intake form at weightmethod.com or tupesoideal.com. During the intake process, users are presented with the following consent notice:

“By providing your phone number and continuing, you agree that Weight Method may send text messages to verify your phone number and for purposes related to your account, including order confirmations, shipment notifications, and messages from your provider. Message and data rates may apply. Message frequency varies. Reply HELP for help. Reply STOP to opt out.”

Providing a phone number and submitting the form constitutes express written consent to receive SMS messages.

Example of SMS Opt-In Consent as Shown During Intake

Screenshot of the SMS opt-in consent notice shown during the Weight Method intake quiz

Types of Messages You May Receive

  • Appointment reminders and telehealth check-in notifications
  • Medication refill alerts and treatment updates
  • Wellness check-ins and program updates
  • Responses to your requests for support

Message Frequency

Message frequency varies based on your treatment plan and activity. You may receive up to 4–6 messages per month.

Message & Data Rates

Standard message and data rates may apply depending on your mobile carrier and plan.

How to Opt Out

Reply STOP to any message to unsubscribe. You will receive one confirmation message and no further messages will be sent.

How to Get Help

Reply HELP to any message or contact us at hello@weightmethod.com.

Privacy

Your information will never be shared with or sold to third parties for marketing purposes. See our full Privacy Policy.

Terms and Conditions

For our complete terms of service, see our Terms of Service.

Contact Us

Weight Method
Email: hello@weightmethod.com
Phone: (786) 507-8917